Recent posts added to this group
I have struggled with my weight since the birth of my son in 1994. I would lose and then get comfortable again and put it back on. In 2003 I joined Weight Watchers At-Work program weighing 182.6 lbs. I stuck with WW and made Lifetime in Aug of 2005, losing 41.6 Lbs. I got down to 130.8 lbs in March...
Starting Weight: 253 lbs Current Weight: 246.75 lbs Weight Loss: down 6.25 lbs Well, I made it through my first week back on the WW points system. I was really good at keeping within my points range at the beginning of the week, but had some overwhelming temptations over the weekend. I did go over...
A predominant part of leading & sustaining a healthy lifestyle is changing your mindset & being mindful. As a public we have been brainwashed for years by television shows & untruthful food marketing and advertising about what we believe healthful eating & living should be; we have relied on these...
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Recent Comments
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Judi Mach said:
Keep up the great work!! Weight loss is a journey not a destination!!! read more
on I have struggled with my... -
HEALTH MATTERS / Heather Dube said:
Awesome BB, you are certainly leading the pack and very rare, I hope you are sharing your insight with others!... read more
on The Potential Dangers of Sucralose (Splenda?) -
HEALTH MATTERS / Heather Dube said:
Thanks BB - I agree entirely, and that is why I left a 13+ year marketing career to go back... read more
on CHEW ON THIS: There is no such thing as an obesity epidemic -
B. B. Martin said:
It sure is cool to meet someone who is aware of these dangers and is educating others! I've had Type... read more
on The Potential Dangers of Sucralose (Splenda?)
sounds good so far! keep it up!! read more
on I have struggled with my...